Lose Your Weight Not Your Freaking Mind!

It has been a long hiatus for me! But I am back now I have been going through a wrongful dismissal case with my previous Employers and have...

You guys probably thought I had left the Country or fell off the wagon big time, or ran off and joined a circus! Wrong on all counts I have...

Yes you guessed it! A good friend of mine and I went to Canmore the other day and had a great time, I love that little town, sometimes more...

Those two simple little words have had me in quite the tail spin the last couple of days! Let me explain, I was at Starbucks on Sunday in th...

Yes, I was a happy little camper when I stepped on the scale and realized that I am down another 3lbs! Bloody brilliant! It was probably ove...

I have been reminiscing lately about when I was my own boss and owned my own business, yes it was a lot of blood sweat and tears, but you kn...

I know that sounds kinky right? But I must apologise my attention has been otherwise diverted the last couple of days......all I shall say i...