My boyfriend broke up with me today!

Well, today my boyfriend of 4 years broke up with me, I can't say I was totally shocked, he had been distancing himself from me for the past little while, but I don't think you're ever really prepared to deal with it when it arrives. We had a very in depth discussion and I guess we both came to the conclusion that were waaay too different to really see a future together. I think he came to this realization long before I did so I took it pretty hard, he did seem genuinely hurt about the outcome, but we both had to agree that it wasn't possible to carry on the way things were between us. I love him very much, he told me that he loved me, but wasn't in love with me, which made a lot of things clear to me, he said that he really did want this to work but, we just never seemed to get to where a truly loving couple needed to be.

So, today was kinda tough on me, did I fall face down into a big plate of cake? No. Did I give up on my workout? No. Did I fall off my new found eating plan? No. So, I must say I hung in there pretty good, considering, I know it's gonna be a little tough going, but I've been through this before, so I'm pretty sure I will survive, just like the song!

Down the hatch:-

Breakfast: 1/2 cup cooked oatmeal, 1 tbsp bee-pollen, 1tbsp flax seed, 1/2 cup mixed berries, 1 scoop protein powder, large glass of water & cup of coffee.

Lunch: grilled chicken breast, lettuce, spinach, cucumbers, large glass of water & cup of tea.

Snack: 4 egg white omelet, 1 apple, large glass of water.

Dinner: Tuna loin grilled, 1 tomato, green beans, large glass of water, cup of coffee.

Activity: 1 hr 15 min hot yoga class.

Signing off for today.