I was trying on jackets today because I need a jacket I don't mind getting dirty, as I am starting my Class 1 training tomorrow, yes I am pursuing becoming a Trucker, the open road calls my name. So, anyway I was trying on this jacket and thought how much smaller it made my butt look when I realized it wasn't the jacket, my butt is actually smaller! That's usually the last place it goes, I shall say it again this plan of eating is amazing!
I really must say once you get into the swing of things and it doesn't become such a mind boggling task to prepare each meal, I can really see how it can become a plan of eating for the rest of your life, it really does become easier day to day. I haven't really mentioned much of my past career's I have had many though. The past two years I have been driving a bus, first with Transit and then with Greyhound, but the dog and me parted ways on not very good terms, let's just say they were a very, very bad boy!
So tomorrow I have to get up super early which I am so not used to, I seem to have the body clock of a teenager and can sleep quite easily until noon! But, it's only for 4 hours tomorrow, I don't know how much of that is driving, but we'll probably scoot around their parking lot until I figure out the gears and there are many on of them!
Down the hatch:-
Breakfast: 1/2 cup oatmeal, 1/2 cup skim soy milk, 1/2 cup mixed berries, 1 scoop protein powder, 1tbsp bee-pollen, 1tbsp flax seed, large glass of water & cup of coffee.
Lunch: wholegrain wrap with grilled chicken, lettuce, tomato, scant handful of mixed nuts & dried fruit, large glass of water.
Snack: clean protein bar, glass of water & cup of coffee.
Dinner: Tilapea (fish) with grilled tomatoes, green beans, sweet potato salad, large glass of water & cup of tea.
Activity: 1 hour Kick-Boxing Class.
I'm just gonna sit down for a quick mediation and then it's off to bed, hopefully I can sleep, usually when I have to be up so early, I worry about missing my alarm clock and can't sleep at all, worse case scenario I can come home for an afternoon nap! Goodnight all, have a good one tomorrow.
Monday, January 25, 2010
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