1lb Down!

It's amazing that I even lost a pound because today Aunt Flo decided to visit and when she does she usually brings a couple of extra pounds with her! So if the evil Aunt Flo wasn't here I have a sneaky suspicion I would have lost a lot more, so 1lb is great news, considering. If you're wondering who the heck Aunt Flo is, she is an evil aunt that visits the female of your household once a month, bringing with her unhappiness and pain. Her misery isn't only inflicted on the female though, any one who comes within a ten mile radius of Aunt Flo feels her wrath and we all count the days until she leaves, or even better the day she decides to never return and everyone will live in a happy, sunny world without the dark, gloomy presence of the evil Aunt!

I'm not at the point yet, but heading towards it and dream about it on a regular occasion! I'm off to my friends house tonight, her boyfriend is cooking us a nice dinner, we were going to go dancing after, I might have to take a rain check on that one, I'll see how I feel. I just have to let y'all know that I didn't break out this month, which has happened since puberty a week before Aunt Flo arrives, but my skin is glowing, clear and looks better than ever! I totally believe it's because of this new eating plan, I tell you it's amazing!

Down the hatch:-

Breakfast: 1/2 cup Ezekiel cereal, 1/2 cup skim milk, 1/2 cup blueberries, 1tbs flax seed, 1 tbs bee-pollen, large glass water & cup of coffee.

Lunch: wholegrain wrap, sliced boiled egg, 1tbs Greek herb spread, snap peas, large glass water.

Snack: Clean protein bar & cup of tea.

Dinner: undetermined!

Activity: 1 hour Kick-boxing class.

You know, for all the yucky things us gals have to put up with I'm still happy I'm a girl, even though I whine about it I wouldn't change a thing. have a fun night all.