Yes, I did it I passed my Class 1 road test and I am so happy. Last night when I was meditating I visualised everything from the beginning of the test until the end and the examiner handing me the pass slip and what do you know today was a pretty close replica of my visualization. I tell you that stuff really works, call it the secret or Dr Wayne Dyer (personally, my favourite) author of "the power of intention" manifesting what you want to bring into your life. I recommend giving it a try for what you want to bring into your life, you have to really feel it and really want it, but also take the steps to make your dream a possibility.
It is weigh and measure day tomorrow, I was really tempted to have a full fat latte with tons of whipped cream to celebrate, but I stuck with my second best treat a skinny Cinnamon Dolche latte, its only 90 calories the possibility of it going to your thighs is not such a big threat. So I'm really curious to see what the results are with a month of eating clean, with just a few tiny indiscretions thrown in, considering a major break up and taking an entire course and passing it first go, I did pretty good under the circumstances!
I had so much pent up energy after passing the exam that I went to the gym and was bouncing away on the elliptical machine like some crazed energizer bunny and then I did a full circuit of weight training three times around and finished it off with a nice pummel on the massage chairs. Then a nice calm zen came over me and I'm just about ready to crash, I can only handle so much excitement. I found a great Pizza that I can eat on this plan (I know Pizza, right!) I bought it at the health food store, it's made with a very thin organic sprouted grain base, cheese, garlic and tomato's it was super yummy and it was only 170 calories for 1/2 a Pizza (HALF!), 8 grams of fat 0 sugar and full of only good stuff. Yay, I can still have Pizza on this plan, my next mission will be to find a donut that fits in the same category!
Down the hatch:
Breakfast: 1/2 cup Ezekiel cereal, 1/2 cup strawberries, skim milk, 1tbs bee-pollen, 1 tbs flax seed, large glass of water & cup of coffee.
Lunch: Assorted sushi & a tangerine, large glass of water.
Snack: Clean protein bar, large glass of water and cup coffee.
Dinner: 1/2 pizza (not delivery, or Digorno!) fresh salad, large glass of water.
Activity: 40 mins on elliptical, 30 mins circuit weight training.
Well I'm off to meditate, gratitude will be high on my list and passing out will be second. Take care all until tomorrow.
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