Today I went and got my Class 1 license and it feels a little more real now, I can't have the physical license for another couple of weeks, but I have the temporary piece of paper folded up in my purse. I didn't realize that you cant bloody smile for your drivers license picture, so now I look like a bloody convict on my passport and my drivers license! Whats up with that? I know they said that smiling changes your face, but it changes it for the better, I look bloody terrible! But, anyhow, its not the end of the road it's only a mug shot.
I went to my Overeaters Anonymous meeting tonight, I missed last weekend because of all the craziness, it was so nice to go and reconnect with my fellow members. I really notice when I don't go to a meeting regularly, the old habits can easily sneak up on you. But I am diligent about connecting to my higher power everyday and meditating (which I just adore) reading some OA literature and also connecting by phone. I do have a sponsor, but we keep it pretty simple, I just call her when I can and we get together for a coffee once in a while, I think that's what I needed in a sponsor, someone that cares about me, but someone that gives me the space I need. I really adore her as a friend too, she makes me laugh out loud.
Down the hatch:-
Breakfast: Oatmeal muffin (from my own recipe, I added more protein to make it compatible with the plan, it's all organic and made with sprouted organic grain, and it tasted bloody great!) water, cup of coffee.
Lunch: low fat cheese & veggie wholegrain wrap, water.
Snack: Clean protein bar, water & cup of coffee.
Dinner: Lean ground turkey balls, wholegrain pasta & fresh tomato's, water.
Snack: 1 Apple & handful of nuts.
Activity: 1 hour circuit training weight class, 30 mins on elliptical machine.
I hope you all enjoyed the lovely warm weather today, it felt like Spring, all the snow melted in my garden, it made me realize Spring is just around the corner, hopefully :)
Tuesday, February 16, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment