I have fallen in love all over again with Hot Yoga, no not a guy, although I think I am ready to move onto another relationship, but I'm just letting go and letting God do the deciding instead of me. Because when I try to take the lead it doesn't work, so when the time is right the universe will say its so, by plonking a dude in my midst and hopefully I'm not too short sighted to see him! Oh yes, I was talking about the hot yoga, I just love it, it's such an incredible workout, it works all your muscles, yet calms your body and mind and just makes you feel bloody brilliant! I go to the Moksha yoga, but there is Bikram too, I prefer Moksha because it's different each time, it depends on the teacher, which is really neat.
I decided to throw in a few Vegetarian days on my new eating plan, just because it's a change and it is good for you, but I shan't be giving up steak ant time soon! I am still feeling pretty good on the plan, I'm getting into a routine that works for me and trying to make it as variety packed as possible, so boredom isn't a factor, yes I have a short attention span if you haven't already figured it out! I think that's why Ive had so many jobs, one day I'll list them all you'll think it's crazy the amount that I have had in my lifetime.
Down the hatch:-
Breakfast: 1/2 cup granola, 1/2 cup natural no fat yogurt, 1/2 cup strawberries, 1 tbs bee-pollen, 1tbs flax seed, water & cup of coffee.
Lunch: low fat cheese & veggie wholegrain wrap, water.
Snack: Clean protein bar, water & cup of coffee.
Dinner: Vegetarian curry, 1 apple, water.
Activity: 75 mins Hot Yoga.
Well, that's about it for today, sounds like the weather is going to improve, which is always a good thing. Have you noticed how peoples moods instantly change when the weather improves, and when it's snowy and cold everybody is miserable. So, there shall be happier folk roaming our streets in the next couple of days, I'm all for that!
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