I'm Back :)

I didn't blog anything yesterday as I was not feeling well, I was totally whipped out and just exhausted and on top of that I really wanted to binge badly, but I didn't! Thank God! It was such a strong feeling yesterday, but I took a moment prayed and the urge left me, thanks to the strength of my higher power I had the strength to not give in to my cravings, thanks H.P. I had a lovely get together with one of my female bus driver buddies, it's funny because I call her my Canadian sister because all the drivers would mistake one of us as the other. We had a good old girlie chat, all 3 1/2 hours of it! It was great! I'm so lucky to have a few close good friends that I can tell anything to and vice verse. Good friends are rare but when you find them hang onto them, don't chuck them on the wayside when a guy comes along, or a girl!

So, today I felt 100 %, I had tons of energy, worked out, ate the same way I've been eating now for a while. I must say I don't know what the scale is going to say, but my clothes are fitting looser, my skin is glowing and my hair is growing like crazy, I'm going to need my roots doing a lot sooner! Oh yes and I took my written exam for my Class 1 and passed, yay to me :)

Down the hatch:-

Breakfast: 1/2 cup oatmeal, 1/2 cup skim Soy milk, 1/2 cup strawberries, 1tbsp bee-pollen, 1tbsp flax seed, large glass of water & cup of coffee.

Lunch: boiled egg wrap with fresh spinach and tomato, large glass of water.

Snack: 2 brown rice cakes, 1tbs humus, large glass of water & cup of coffee.

Dinner: Tofu curry with veggies and 1 apple, large glass of water & cup of tea.

Activity: 40 mins on elliptical machine, 30 mins weights circuit training.

I keep setting my mind back to yesterday, when I could have so easily derailed and undone all the good. That horrible nagging addictive voice almost got the better of me, I am so glad I didn't give in and asked for help and it was granted to me. My mum always used to say "just ask God for what you want and he'll give it to you", but when I was little I used to ask God for a Barbie and couldn't understand why I never got it! But I have asked him on several occasions as an adult to help me and he has graciously granted my wish, but then again I never ask him for a Barbie anymore!

Try asking God, or a higher power as you understand him and see what miracles appear in your life, because me not binging yesterday was a true miracle. Good night all and all a good night.