Cougar sighting in town!

It's the second day of feeling not so near to deathly ill, although I still feel something lingering and I'm trying my hardest to ignore it! What a lovely day we had today in Calgary it was almost like Spring! But I have learnt since being in the city that you embrace the warm sunny days get your ass up off the coach and get out there, because the next day could be a bloody blizzard! I sat outside (yes outside) Starbucks and languished in the mild weather and the occasional glimpse of sunshine, it really is the small things in life that bring you joy. I am happy a clam with a good book and a latte in my hand, yes I am also a cheap date a very cheap date! Although I do make up for it in the clothes shopping department I love my trips to those massive super discounted outlet stores across the border, mmmm shopping :)

So, tonight my friend and I are going to a night club, I haven't been to a nightclub in eons and I'm really just going to dance (no drinking I offered my car and services as the designated driver) I love to dance and it burns a ton of calories and I shall try my hardest not to feel like I'm attending a Kindergarten party as that was my last experience entering a night club. But I am stepping outside the box (or rather children's sand box!) and dolling myself in my finest (what are the young kids wearing these days I heard leggings were making a come back. Yikes! Scary eighties flashback!!!) I shall fill y'all in on my escapades tomorrow, hopefully I wont feel like someones Mother or worse, Grandmother!

Today I felt a lot more of my old energy come back as I was kicking butt in my kick-boxing class this morning, I know I've said it a thousand times, but I freaking love that class! And the two teachers that lead it are incredible and funny at the same time, you've got to make it fun or else you wont keep it up. So even though I'm going out tonight today will still be a eat clean day for me, in fact I'm munching on a bowl of freshly cut strawberries and blueberries this very minute, Yummy!

Down the hatch: -

Breakfast: 3/4 cup wholegrain cereal, 1/4 cup blueberries, 1tbs flax seed, 1 tbs bee-pollen, skim milk, water.

Lunch: Tossed salad with feta cheese, water & cup coffee.

Snack: bowl chopped strawberries, blueberries, handful of unsalted nuts, water.

Dinner: Grilled chicken salad (hey it feels like Spring outside, bring on the salads!) water & cup coffee.

Snack: Clean protein bar & couple of diet Pepsi's in the club!

I am planning what I'm going to eat after my snack, I will have my dinner before I go and bring my protein bar with me and down a couple of diet Pepsi's and hopefully dance my butt off! A lot of success in any kind of eating plan has a lot to do with preparation, if you have your good clean meals with you you're less likely to stray and you save a hell of a lotta money too.

So, I hope you all have a fantastic Saturday night as this Cougar is off to see what's on offer, I promise to be gentle with my prey!