I'm feeling a little under the weather, my tonsils are swollen and my throat is sore, which I get every once in a while if surrounded by sick folk and there have been a lot of them lately. But I managed to drag myself to my hot yoga class and they had the heat seriously cranked (which I love) so people were dropping like flies around me and I'm just finding it perfect, so the teacher checks the temperature and it was close to 45 degrees! But the weird thing is I found it just great I was sweating buckets, but isn't that the purpose? But I guess the passing out wasn't so good for other folk, so the teacher turned it down to a nice 30 degrees totally livable temperature.
I felt a lot better after the class, but as soon as I got home I started feeling shitty again, but I'm downing extra Vitamin C and going to bed early, hoping for a full recovery, so Ill keep it short and wish you adieu till tomorrow.
Down the hatch:-
Breakfast: Oatmeal & raisin muffin, water & cup coffee.
Lunch: Organic burger with salad, diet pepsi.
Snack: Clean protein bar, water and coffee.
Dinner: Grilled chicken salad, water & cup coffee.
Activity: 75 mins of super hot yoga!
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