Well I must say last night was a fun, yet disturbing experience! I thought I would be the oldest person there but as it happens I wasn't, I didn't really feel comfortable but I also didn't feel completely out of sorts. So, I just enjoyed the experience for what it was, a night of fun out with a really good friend and dancing off a few pounds (oh boy it was hot in there!) I must say I wasn't sure what the dress code is these days, but from what I observed it was a combination of what little clothes you could legally get away with and not actually be naked! Hey, I'm no prude, I'm British we look for any opportunity to go topless, but I tell you if I went out dressed like the young Chickie's from last night my Mum would of kicked my ass!
So, as enjoyable as the night was my friend and I decided it wouldn't become a weekly event, but once in a while to cut lose and play with the younger folk it wouldn't be totally off limits. Getting back to my present situation with my weight loss and food plan.
When I was sick I didn't lose any weight but I also didn't gain any, which is great! So, I'm still ten pounds down and 9 inches lost which is wonderful. So I shall just weigh myself and measure in a month's time or sooner, as I should be at my goal by then, I only have 5-6 pounds to go and am really close, woo hoo!
Today I took advantage of our gorgeous weather and went for a nice long walk, I hear that four letter word beginning with S is heading our way, so I'm making the most of this glorious weather.
Down the hatch:-
Breakfast: 1/2 cup granola, 1/2 cup strawberries, 1/2 cup non fat natural yogurt, 1tbs flax seed, 1 tbs bee-pollen, water & coffee.
Lunch: Spinach & feta cheese salad, water.
Snack: slice low fat banana cake, water & coffee.
Dinner: Grilled chicken salad, water.
Snack: 1 orange and hand full of unsalted nuts, water.
Activity: 1 Hour walk.
So, I'm off to meditate have a good Monday y'all.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment